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Quality sleep not only restores our energy but also enhances productivity and overall health the next day.
Here, we explain the mechanisms and benefits of sleep through easy-to-follow infographics.
Have Insomnia Symptoms
adult 65
and older
Insomnia Symtoms
pre-teens
Women Sleep Issue
Impact of
Gender
In 2024, 12% of adults reported being diagnosed with chronic insomnia, while almost 50% experienced sleep difficulties at least once a month. These ongoing sleep issues lead to fatigue, poor focus, and even long-term health risks.
Related to heart disease, diabetes, and immunity
Affects concentration, memory, productivity
Connected to stress, anxiety, and depression
Total Sleep Time 23.7 minutes increase
on average
Sleep Efficiency 6.1% improvement on average,
up to 18.6% improvement
Elevation Time 50% reduction on average
(5.6 minutes), up to 15 minutes reduction
Total Awakening Index 3.1 times per hour
(26.6%) improvement
Navien Mate products are engineered
to support healthy, restorative sleep through:
Precisely monitors water temperature at both the boiler and the mattress return.
Adapts to your body heat
to maintain steady comfort all night.
High-temp sterilization
mode keeps water clean and safe.
Unlike electric blankets, Navien Mate uses safe water flow or CarbonCore technology with no direct EMF exposure.